You Deserve To Be A Winner

Have you ever felt that somebody who wins all the time has their luck working for them? And that their life is nice and easy compared to yours? Haven’t we all? But, unfortunately that’s not even close to being the truth. The fact is that winning and losing have some things in common: they are […]

How To Boost Your Brain Energy

Do you have a health and fitness philosophy? Do you know why you are training your body and exercising? Have you ever thought about the emotional reasons behind why you want to stay fit, active and energetic? Some people exercise because they want to look better naked. Some people exercise because they are fed up […]

My Hands Make Light Work

Teamwork is the basis of success. Working as a team can be a great asset. We can accomplish the most difficult tasks when we work as a team. With the support of our team, we feel more empowered and the load looks lighter and a lot easier to manage. The reason we feel this way […]

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30 Min WorkDay